Vel is a professional dancer with over 15 years of dance teaching experience. She has traveled across the continents to study and perform as a dancer. She has enjoyed teaching pole dancing for the past 2 years and gets pleaure watching students with no dance or gymnastics experience become seasoned pole dancers. She is very patient and meticulous about technique. You'll love her classes. Book her class today!
Vel Francis instructs the following:
Upper Body Strength
If only I had a dime for each woman who says, "I don't have any upper body strength!" Ladies, come and develop your upper body strength. You have more than you give yourself credit for. Use your own body weight, free weights, the pole, the floor, the wall and a whole bunch more to build upper body strength. Let's do it!
Poletry Newbies - For students NEW TO POLE
All first time and inexperienced students at Brooklyn's Finest should take this class. You will learn a choreographed routine, a basic spin, a basic climb, and floor work. This class is designed to wet your appetite and allow you to taste what pole dancing is like. Students with prior experience in pole dancing may also take this class as our technique may vary from what you have done elsewhere.
Beginner Poletry - NOT for inexperienced students
This is where you literally get hooked on pole! Each class will become increasingly more difficult as you move past the fundamentals of pole dancing (grips, hooks, and beginner spins and climbs). A fun choreographed routine will be taught and broken down so that close attention may be given to technique.
Abs, Booty & Wraps
As much as we hate it, our abs and booty are body parts that need constant maintenance. This class will act as a compliment to your pole and sensual movement journey Work through your core and glute muscles to create your most beautiful contour. After class, experience how you can further tighten, tone and firm that tummy with a body contouring wrap for only $25. Bring your girlfriend!